Publications

BOOKS

A Great Day at the Office

Simple Strategies to Maximize Your Energy and Get More Done More Easily: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day

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Escape the Diet Trap

Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger

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 Escape the Diet Trap - Lose Weight For

WAIST DISPOSAL

The Ultimate Fat Loss Manual for Men

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WAIST DISPOSAL – the Ultimate Fat Loss M

The True You Diet

The revolutionary diet programme that identifies your unique body chemistry and reveals the foods that are right for YOU

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The True You Diet – The revolutionary di

Natural Health for Kids

How to Give Your Child the Very Best Start in Life

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Natural Health for Kids- How to Give You

Complete List

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A Great Day at the Office – simple strategies to maximize your energy and get more done more easily (4th Estate)

Escape the Diet Trap – lose weight without calorie counting, extensive exercise or hunger (4th Estate)

Waist Disposal – the ultimate fat loss manual for men (Hay House )

The True You Diet - the revolutionary diet programme that identifies your unique body chemistry and reveals the foods that are right for YOU (Hay House)

New Medicine – How to integrate complementary and conventional medicine for the safest and most effective treatment (contributor of nutrition section) (Dorling Kindersley)

Natural Health for Kids – How to give your child the very best start in life (Penguin)

Ultimate Health – 12 Keys to Abundant Health and Happiness (Penguin)

BodyWise – 10 Steps to Permanent Weight loss and Well-Being (Cico Books)

Better Health through Natural Remedies (Marshall)

Food for Health (Marshall)

What’s the Alternative? (contributor) (Boxtree)

Total Living – A Complete Guide to Fitness and Well Being (contributor) (Pavilion)

E-BOOKS

6 Essentials to Emotional Health and Happiness

Optimal health and well-being are not only the product of physical behaviours, but our mental behaviours and attitudes too.

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6 Essentials to Physical Health and Wellbeing

Clearly, our physical health and well-being is influenced by an enormous array of factors. In Dr John Briffa’s experience...

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AUDIO BOOKS

Overcoming Joint Pain and Arthritis

Arthritis and joint pain are common conditions, and while they are not life-threatening, there is no doubt that they can impact considerably...

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Overcoming Fatigue and Tiredness and Boosting Energy

We can all feel tired from time to time, which for some can simply be the result of overwork and insufficient sleep. However...

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Overcoming 

ble bowel syndrome (IBS) is a chronic (long-term) digestive disorder that gives rise to symptoms such as abdominal pain, bloating, diarrhoea and/or constipation. Although...

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